From me for you
Mental Health Counseling
Guidance and support to individuals, youth, and families facing challenges such as depression, anxiety, gender identity, Autism, cultural issues, burnout and life transitions.
Art Therapy
A form of bottom-up psychotherapy (obtained through education, training and certification) that uses the creative process of art making to improve and enhance the physical, mental, and emotional well-being of individuals. Art Therapy allows non-verbal means of self-expression and communication, with aim to assist with exploring thoughts, feelings, and experiences in a safe, comfortable and creative environment. Available to all skill levels of art making.
Brainspotting
A somatic-focused treatment method that identifies, processes, and releases trauma and other emotional and physical pain. It works by using eye positions (brainspots) to access the body's natural self-healing abilities, particularly within the subcortical brain, which is associated with emotional and memory processing. Can be used to treat a wide range of conditions, including trauma, anxiety, and performance issues.
Clinical Supervision
Credentialed and trained to offer clinical supervision for Associates and Independent Clinicians within the state of Arizona. Available nationally for Art Therapists and Expressive Arts Therapists.
Consultations
I offer 15min consultation times to better help guide you on the services that may best fit your needs.